Namastay...In Bed

Namast'Ay In Bed top by

Namast'Ay In Bed top by

Its 2:00 a.m. and I'm in bed pumping my left breast, which has a clogged milk duct...Needless to say, THIS week was one for the books..Life was as real as the struggle, involving countless conversations centering around obtaining balance. In one of these conversations, a good friend gifted me with an "aha" moment...She said, "Balance is not what you want..Balance is complicated...Think Harmony..Thats what you want."  

My friend went on to explain via a visual regarding Balance. Visualize juggling plates or dishes while "balancing" on one foot and patting your belly...That's balance..Balancing is uncomfortable to say the least. Harmony on the other hand, one should visualize an orchestra, where there are moments of quiet and moments of intensity..There are moments when key instruments are asked to turn down or lay out and others are intensified...All of these musical calls are imperative to creating harmony. As a musician AND a wife of a musician, I could easily grasp this idea..Create harmony...NOT balance..

Creating harmony between being a new mom to a second human, AND maintaining all of my previous post babe responsibilities, can be at times challenging to say the least... I find myself asking a question that I hear so very often from a lot of creative/working moms.."How do I maintain harmony between self preservation and keeping the outside world happy? How do I take care of myself, without neglecting, ignoring, or giving the finger to everyone else? To be honest, I am still pondering this question..Perhaps it begins with, as I mentioned in the previous blog post, giving ourselves permission... or unlearning the idea that taking care of self, is somehow SELFish. Either way, I am still figuring it out...I will let you know if/when I receive the answer..For the time being, I am going to continue to pump my left breast in hopes that this plugged milk duct will dislodge and the world will continue to spin as usual..How are you creating harmony? I would love to hear..

On a totally different, yet related note..I am happy to announce #NotSoPrivateParts' collaboration with the apparel company, PinkBlush. Initially maternity focused, PinkBlush has now expanded and provides stylish yet affordable apparel for ALL women (Preggo or Not).. You can find this amazing "Namast'Ay In Bed" shirt that I am wearing here: . This super cozy and soft shirt is the perfect thing to throw on during/after a much needed yoga session or with some relaxed denim for the perfect Saturday. This brand also has super fast shipping, which is always a plus. In addition, this shirt served as a gentle reminder for this week, that WE are ALL important and that Self Care is imperative..