Not So Private Parts

Removing the stigma and shame from women's issues

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Quarantine, Virtual Learning, and Naps Needed

September 20, 2020 by Brandi Sellers-Jackson in family, Self Care

Parenting during Coronavirus is tough.
Yes, in general, parenting requires a certain amount of grit and a deep-sea diver's navigation. However, I don't believe any of us were prepared for this.

For the past six months, we have been strictly quarantined within our four walls. In some ways, it's been beautiful. Refreshing. Healing. However, we needed a change in scenery. The boys were growing tired of each other's faces. Cali was on fire. The Los Angeles air was unhealthy. We were all tired. Truthfully, since the inception of the COVID-19 + ongoing racial pandemic, my anxiety has been relatively high. Like many, I have been grasping as straws, attempting to make sense and find solace in it all. Our family needed space and room to breathe.

Listen, I don't have all the answers. But what I do know is that taking a moment is needed. Assuming space is necessary. Parenting during a time like this is hard. It's exhausting even. Please know that you have permission to pause. Cry. Laugh—order in. Take a nap. Take care and take space. I see you. We're all out here trying our best. You're doing great. How are you self-caring today?

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September 20, 2020 /Brandi Sellers-Jackson
self care, covid-19, family trips, #NotsoPrivateParts
family, Self Care
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It's Going to Be Ok.

August 15, 2020 by Brandi Sellers-Jackson in Balance, gratitude, parenthood, relationships, Self Care

It's going to be ok.
I know.
It's a lot.
The world feels heavy.
Things feel heavy.
We could all use a hug.
We are all going to be ok.

Parents are gearing up for their second round of remote learning. Folks are nervous. Will my child be left behind? Will they thrive? Will we survive? Partnerships feel strained. No, you are not the only one who is feeling big feelings toward their significant other. No, you are not the only one who is feeling uninspired. It's ok if you don't want to make sourdough, learn how to knit, or master a craft during this time.

Yes, we have all entered a zoom meeting with pajama bottoms, AND no, you are not the only who is over Zoom meetings. We miss our friends too.

It's all going to be ok. How do I know? How can I be so sure? Because we always have been in ages past. We, humans, are a resilient sort shifting... evolving... thriving.

The key is to take it one day at a time...One moment at a time. Concentrate on what matters. You. Your mental health. Your wellness.

Let go of petty disputes. A dear mama friend, Melanie Fiona, once said during a panel, "Do you want to be right, or do you want to be well?"

Lean into truth. What is the truth? Find it. Hold on to it.

August 15, 2020 /Brandi Sellers-Jackson
recess room, covid-19, Its going to be ok
Balance, gratitude, parenthood, relationships, Self Care
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